Have an easier & healthier pregnancy, labour and birth!


Services

Regina Hospital Tours for Birth Prep – Online

This 1-hour tour is packed with info and visuals so you can navigate the trip to the hospital when it’s “go-time”!  Angie was leading the in-hospital tours before restrictions were implemented. We made videos and took lots of photos to create an excellent online tour, which is regularly updated. You can now do the tour from the comfort of your own space On-Demand / Learn On Your Own Schedule . Learn tips, where to go, and be more prepared for your birth. This tour is included in the Prenatal Essentials Series. A coupon for $10 is provided in the tour notes, which can be used for a discount toward for Online Prenatal Classes or the Easing Labour Pain class.

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Prenatal Classes

Do you know that you have many choices in birth?  Learn your options and how to make informed choices with Birth Essentials Prenatal Classes. Take charge and create your version of an ideal birth! You can prepare for your birth, learn important tips, and ask questions. Angie is one of the most experienced prenatal teachers in Canada. The info presented is evidence-based and also includes 20 years (and counting) of experience attending births. Current obstetrical practises and guidelines are discussed.

Birth Essentials Prenatal Classes are available as On-Demand / Learn On Your Own Schedule Prenatal Classes. You may reach out via e-mail with questions, which will be answered in a timely manner.

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Birth Doula Services

Are you pregnant and wish to be empowered and respected through their pregnancy and birth journey, but don’t know where to start? My doula services provide a deep-dive into preparing for your ideal birth. Perhaps you want a better experience than the mainstream medical model provides. You want your unique wishes understood and followed, and information to make actual informed choices. Partners want to be supported in that fine balance of being a helpful birth-partner while calmly going through your own journey.

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Gift Certificates

Treat someone you care about to a gift that helps them take charge of their birth and create their version of an ideal birth! There are gift certificates for all of our classes, hospital tours, birth-planning sessions and doula services.

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Articles of Interest

Doulas and Dads

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Although the information here will reassure any partner, this article intentionally addresses dads-to-be. All the quotes, links and videos are made by dads for dads-to-be, about their most common concerns about birth support:  1) Value; why should we pay for…

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Birth Doula FAQs

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What’s a doula? A doula is a trained professional who is part of the birth care team. Birth Doulas provide continuous physical, emotional and informational support to their clients through pregnancy, birth & early postpartum. In much of the world…

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Placenta Capsules FAQs

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What qualifies you to provide this service? Proper training and a lot of experience:  We’ve offered this service since 2009 and between us have done 500+ placentas, making us the most experienced encapsulators in Saskatchewan. We are both OSHA certified…

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Testimonials

Your dedication, love and passion shines through you as a person and as a doula.  Your professionalism, dedication, knowledge and wisdom while providing support (physical and emotional) was and is paramount for our family.  You were such a positive and wonderful part of the love and strength of our daughter’s birth.  You changed our views of what a birth could and can be for the better; you strengthened our bond at home and in the delivery room. As I sit here and admire my daughter and think of her birth I think of you.  As a women and as a mother I commend you. I am grateful to the doula community and to you.

Mary – Banff, AB

After the hospital tour and both of your classes (prenatal-in-a-day and the couples’ class), we feel totally at ease and prepared now to handle a natural birth.  Actually looking quite forward to it!

Shandel – Regina SK

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